Has anyone been working out on Keto ?

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Has anyone been working out on Keto ? I need help with the regimen.

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I am also working out on Keto and I’m happy with it.

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I am, weights and HIIT. Don’t bother with jogging and running.

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Yes! I’m still working! And it’s going great.

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Yes. Many of us are.

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It’s wonderful. I am happy.

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