Has anyone ever tried the military diet? I started today..

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Has anyone ever tried the military diet? I started today..
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put in 15 mins of at home body weight workouts (angled pushup. squats sit ups. general stretching and junk)
and make healthier choices.
the main reason trend diets dont work is because they are too restrictive. theres not alternative to healthy eating
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 Well my doctor told me to only try to consume 1000 calories per day so maybe he trying to kill me lol
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Yeah I have tried it lost 6 lbs but cheated if you do it for three day then rest then do it again it will help and your stomach will shrink and get use to eating small
amount Id say try it
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It’s the equivalent of me locking you in my basement and throwing random groups of food at you.
Yeah you’ll lose weight but you’ll also wreck your body.
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