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Has anyone lost alot of weight eating frozen meals like lean cuisine or smart ones?
sodium is usually exceptionally high in anything that comes in a box. avoid anything processed as much as possible. this is the method ive been using combined with exercising and lost 4 lbs last week
I ate 2 lean cuisines a day and fruits and veggies for snack and lost 110 lbs. in 5 months. It’s good as long as you keep an eye on your blood pressure.
Lean Cuisine Marketplace has recognizable ingredients. I like the quickness & that the calorie count is all done for me.
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