Have any girls on here actually used "booty bands" and do you think they work??

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Have any girls on here actually used “booty bands” and do you think they work??

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Yes and they are amazing definitely get yourself some! My glutes activate some much quicker when using them

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Yes!!! I think people under estimate them. They are amazing for the glutes!!!

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I do lateral walks with bands and I use them for added resistance to other exercises. I like them.

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Been doing this workout every night before bed for a week now. I add 5 reps every few days! I definitely feel the burn but I’m hoping I see some change

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I just went and the resistance bands from meijer. They’re just as good!! But yes!! They work! Especially with glute work.

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