Have anyone needed to lose weight in a short time spand? If so what did you do to lose the weight?

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Have anyone needed to lose weight in a short time spand? If so what did you do to lose the weight?
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It depends on how much weight. You can do something called a full liquid diet. Nothing but chicken broth, sugar free pudding, sugar free jello, sugar free pop sickles, soup broths, water, and tea sweetened with stevia, and protein drinks.
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 I lost about 15 pounds in 2 weeks.
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Did you gain it back quickly though?
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