healthy snacks

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Can anybody provide me recipe of healthy snacks?

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Roast yams and Russets to snack on. Potatoes always fill me up.

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In our quest to improve our health we are all searching for answers. We want to share what has worked for us or what we have read. You are so right though, keep us on the straight and narrow. I need to know what Dr Esselstyn himself recommends.

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No. Don’t have to be refrigerated until opened because they are vacuum sealed.

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Roasted Chickpeas

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