Hello everyone I need to lose 40lbs in around 3 months I’m a really fussy eater so the main thing I eat is chicken can people help me out with the best meals to lost weight fast please?

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Hello everyone I need to lose 40lbs in around 3 months I’m a really fussy eater so the main thing I eat is chicken can people help me out with the best meals to lost weight fast please?

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A lot of Green vegetables, lean cuts of meat( Boneless & Skinless Chicken breast, Seafood, Pork Tenderloin, Filet Minion). Drastically reduce your Carbs and Sugars.

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You can do a Lot with chicken and loss weight… Google healthy chicken recipies… Good diet is chicken hard boil eggs veggies tuna salads

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We do alot of chicken and broccoli, zoodles, bbq chicken (bbq sauce homemade only 7 calories per tbsp),turkey burgers, turkey chops, chicken stir fry. Our latest was seared chicken seasoned with homemade taco seasoning topped with fresh salsa served with zucchini rice that we seasoned with the taco spice. My son has become quite a chef. He has lost over 100 lbs and i have lost over 55 lbs since june. We use the my fitness pal app to track calories.

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