Hello everyone I recently get nausea after doing my workouts, what could be the problem? please help

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Hello everyone

I recently get nausea after doing my workouts, what could be the problem?
please help

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Me also…n i do not drink alcohol

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Nothing,not even water….i do my workouts early in the morning before eating or drinking anything

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It’s normal. Do not eat before work out unless it’s Apple, banana or smoothy…

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dont drink too much water during your work outs seeing that u do it on an empty stomach

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Me also…n i do not drink alcohol

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