Hello, I'm starting my journery on tomorrow. I would like help with different foods to eat, motivation and advice. I'm 5'7 and I currently weight 227, I'm trying to get to 180

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Hello, I’m starting my journery on tomorrow. I would like help with different foods to eat, motivation and advice. I’m 5’7 and I currently weight 227, I’m trying to get to 180
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Hey Tracey!! Have you considered trying low carb eatin? It’s worked well for me
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We’re almost twins! I started my journey at 225, I’m now 163. I’m 5’7″ also. I have no advice on what to eat. But I’ll help motivate!
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Dont give up! Keep pushing even when you don’t think you can!
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