Hey everyone ! Just wondering, for those who have been with Jordan for a few months. Does he change up the workouts and nutrition? Or does it stay relatively the same

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Hey everyone ! Just wondering, for those who have been with Jordan for a few months. Does he change up the workouts and nutrition? Or does it stay relatively the same
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Vegan protein shakes…I like Vega one and also Orgain brands
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That’s awesome! I see two pounds difference. Haven’t noticed much of my measurements change! I have to confess , I could not follow much of the plan. Kept falling off the wagon
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And That’s great!!! Progress is progress
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And also. I’m a beginner vegan. So I’m still struggling to fight cravings of meat and cheese. It makes me feel guilty. But I’m
Making a step in the right direction
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I did a few times too! It’s ok. Just. Dust yourself off and try again. !!!! I find meal prep is key

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