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Hey fitness bunnies. I’m keen on getting a skipping rope for time and that I can do it anywhere. So any one got really fit from it and how good of a cardio is it?
Buy the one that can do counting for you from Mr Price sports
It’s great, I get really toned and it makes my running better and it cuts through fat like a hot knife through butter
Lift weights as well if u wanna be fit
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