hey guys is peanut better and beans allowed in the diet?

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hey guys is peanut better and beans allowed in the diet?

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Fat from peanut butter is good, so is fat from avocado. So you’ve got my blessings, have a spoonful of peanut butter!

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They are the best protein sources……go for them!

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Evening, better beans than peanut better. Remember it has more proteins that contains lot of building cells which can make. Someone fat.

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