Hey guys quick question; is it okay to eat a plain bagel with cream cheese ? I ran out of breakfast at home and I don’t get paid til Friday

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Hey guys quick question; is it okay to eat a plain bagel with cream cheese ? I ran out of breakfast at home and I don’t get paid til Friday

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believe everything is ok in moderation. Just don’t make it a habit.

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If you have nothing else to eat that’s better than nothing. If you have other healthier choices , that’s not ideal…..

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Yes as long as it fits your calories for the day

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