Hi everyone just wandering where you all find your workouts?

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Hi everyone just wandering where you all find your workouts?

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Bought the living large book and went from there
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Design my own program
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Online, at the gym, reading.

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Beachbody On Demand

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I stream mine through Beachbody on Demand. I love that they have super trainers who put these workouts together and talk you through form

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