"Hi everyone , this is purely for motivational purposes I'm not selling anything I just want to motivate other people like me who want to lose some weight. I have three children and my youngest is 8 months old and in the last 6 months I have lost 4 and ha

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Hi everyone , this is purely for motivational purposes I’m not selling anything I just want to motivate other people like me who want to lose some weight.
I have three children and my youngest is 8 months old and in the last 6 months I have lost 4 and half stone just from counting calories , walking and weight training that’s it !!.
I know what it’s like constantly joining slimming groups and not getting any where I’ve done them all .
I honestly feel the best I’ve ever felt now and I don’t feel like I’m on a diet at all.
Please just follow my page or share it as you never know who Is struggling to get started and you will see my highs and lows of this journey plus the mental and physical sides to it as well so you won’t feel like you are on your own
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Keep up the good work. I am down 40 pounds is 6 months. Keto and weights.
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