HI GUYS CAN ONE LOSE WGIHT BY ONLY EATING GRAPE'S

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HI GUYS CAN ONE LOSE WGIHT BY ONLY EATING GRAPE’S

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Yes, of course.
Grapes arw high-carb, and low-fat – so its perfect nutrition for humans…
BUT – same foes for all fruits.
Earing only grapes would be ol for few days – on mid and longterm i would recommend you to eat more various kinds of fruits.

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Most of all:
Eat enough of them!
Its really important to give your body the energy it needs.
If you eat only fruits – eat them in abundance!!!

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If you only eat grapes you’ll get sick. You need a balanced diet

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Not enough . You take 5 colours fruits and vegetables taken. Daily.

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Not at all. You need to do even more with that.

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