Hi guyz IS IT gud 2 gym once a day coz I only gym in th morning ONLY?

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Hi guyz is it goodd 2 gym once a day coz I only gym in th morning only?

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Gym everyday. You should never give up.

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It’s good to gym once a day cos muscle needs REST as well

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what matters is ya determination…..if you wanna c results as like you wanna follow it as career jus goin to gym twice per day myt not hurt…its depend on ya determination

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