Hi members ...i have a problem with cellulites.ive been exercising for the past 10months and i dont c changes at all.plz help

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Hi members
…i have a problem with cellulites.ive been exercising for the past 10months and i dont c changes at all.plz help

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Nutrition is everything!!! You not eating the right foods

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What you eat has a lot to do with it. the moment you eliminate sugar and saturated fats from your diet you will see significant change in appearance

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Rub your problem areas with gloves or a brush in circular form, there are bathing gloves and brush sold at beauty shops, even at shoprite and picknpay, buy them and every time you bath rub your problem areas in circular form to increase circulation and distribution of fat. Also make sure that you’re building muscle. Eat a lot of protein and do muscle building exercises not cardio. Also rub a coffee and honey mixture on your problem areas and leave it in skin for 20 minutes then wash it off

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