Hie family i have a problem of too much acids in my stomarch what must i eat or take to nuetralise it

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Hie family i have a problem of too much acids in my stomarch what must i eat or take to nuetralise it?

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Go for a plant based nutrition, mainly from whole foods. (= no animal”products”)
High-carb/low-fat/low-protein.
Dont drink soda’s, caffeine or other stims.
Drink enough water (at least 3 liter per day).
Sleep enough (8-10 hours per night).

Your issues should be solved very soon.

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Buy Alkaline powder from Clicks or Dischem

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dont drink things with a lot of acid. I have that problem also but am using fresh aloe juice and stameta its helping.

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actually spicy food can only aggravate stomach ulcers… Bad Gut Bacteria creates Gastris which works on the stomach lining which create sores on the lining and are referred to as an ulcer which become inflamed and peptic (bleed) – taking a half a teaspoon of Creme of Tartar in warm but boiled water on an empty tummy and again at night before bed will draw the toxins causing the issues in the stomach out. * also up ur vitamin C intake.

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Citro soda

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