How can i loose belly fat?

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Please ladies i need some advice how can i loose belly fat? After i got pregnant a few years back i couldn’t wear anything to tuck my tummy  since i went to surgery after a few days of giving birth. The thing is i can loose weight but that belly fat won’t go away i want to tighten my belly please give me some advise

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Not a lady but you can not spot reduce fat from any given area. Usually the midsection is the hardest and last to go. Dialed nutrition and put in the work

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Well there is kinda of a way to target a way metabolically. I use a a foam sticker. It actually targets fat . But it also takes some exercise

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Exercise and nutrition.

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Ok so i was having the same issue and it’s because of the muscle separation.. most of the time surgery isn’t needed so you can work those muscles to close as much as possible with certain exercises.. there is a LES MILS class dedicated to this I think it’s all just core work.. good luck xx

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I think you should try aerobics .

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