How can i weigh loss without exercise ????? Suggestion please...

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How can i weigh loss without exercise ????? Suggestion please…

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Sayers Drinking at least 2 litres of water a day and dieting, reduce or remove unnatural sugars and processed foods. Any exercise is something though if you change your mind about that

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Agree. You can lose weight through diet alone although the health benefits of exercise are immense. Is it you can’t exercise or don’t want to?

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Excercise is only 20% of the battle when it comes to weight loss.. Healthy eating will get you the rest of the way. Detox is a great way to start. I tried it and it worked for me.. 40 pounds gone so far

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Intermittent fasting and carb cycling or keto diet. Careful of self talk. Your unconscious mind is listening.

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Nutrition is 80% of it- get that right and you can lose weight without exercise

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