How do I eat nutritional yeast?

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How do I eat nutritional yeast?

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Just sprinkle it on meals like lentil bolognese. Dr Greger’s nutty parm has it in and it is lovely sprinkled on top of most things!

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I personally am not keen on the taste of it on its own but I love the nutty parm so I get it in that way!

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I sprinkle it on top of my large daily salad.

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It’s really good sprinkled on any veggies .It also good on popcorn. Or add it into ‘creamy’ sauces. Sprinkle on anything savoury really.

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I know this sounds crazy But.. I roast tons of garlic and blend it into a sauce to freeze flat in baggies so I can easily break off a piece and add to recipes. I think the same “Sauce” smeared over pizza dough and tomato with a sprinkle of nutritional yeast is as good as any mozzarella. Everything is better with garlic and the nutritional yeast adds tang.

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