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How do I turn big fat belly into six-packs?
It is very important to perform the right exercise set and when we focus on reducing fat from particular areas of our body, we have to be more specific about the exercises we perform.
Weight loss is only a mind game, before anything you need a strong will power and need to stick with that for very long time.
The following ways can turn belly fat into six packs:-
1. Hard work out of abdominal part.
2. Maintaining diet; taking only boil foods.
3. Daily morning cross country, at least 10km.
Weight loss depends on diet plan…
Do have a good diet plan…
Always have a heavy breakfast…
A mini lunch and no dinner at all…!!!
Yes this has worked for me…
I almost lost 10kgs in one month..!!!
Have a morning walk about half an hour…
Do some exercises or go to gym. Avoid eating carbs, oily foods and sweets.
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