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Fitness goal struggling as I’m out of house working 12 hour days – how do other full time workers manage to get training in. Family and dogs need my time too.
I am raising two teens full time and gone 10 hours a day, I go to gym on my days off and eat well every day.
Build a home gym.
I do both, if I work late I can still get a workout at home, it’s not as much fun but can still do the basics
The floor is free when Herschel walker was in college he did 1000 push-ups and 1000 sit-ups
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