0
0

Hello guys how do u reduce arms fat?

  • You must to post comments
0
0

PUSH ups ..SKIPPING ROPE AND BOXING …

  • You must to post comments
0
0

Get yourself some light weights. 2 or 3kg dumbbells and do some arm toning workouts. Triceps extensions, hammer curls, bicep curls, shoulder press, chair dips, push ups, etc.

  • You must to post comments
0
0

Skipping works wonders. It is a full body workout.

  • You must to post comments
0
0

Exercises like run skipping rope.

  • You must to post comments
Showing 4 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website