How do you get your small children to take flaxseed

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How do you get your small children to take flaxseed, I put it in smoothies but lately my child doesn’t want smoothies and it’s pretty strong smell/ taste( for me it is ) to just sneak it in food , thank you

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Do your kids find it to have a strong taste? You can sprinkle ground flax on anything…pasta, oatmeal, in cookies, on top of fruit, etc.

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In rolls and muffins.

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I mix in Oatmeal and with the fruit my 18 month old doesn’t even know it’s in there. But I know everyone is different.

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Have you tried Golden flaxseed? I like it better than the darker kind.

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Soup. Pasta Sauce. Oatmeal. Apple Sauce, HNTD French Toast, Beet Burgers, No Bake Oatmeal Walnut Cookies.

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