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How many calories would a blt be? Mfp is giving me anything from 400 to 900 calories.
Unless it was on low cal bread with lite mayo or no butter it prob would be 400-600 ish.
It really depends on the bread and bacon and if you’re using full fat mayo. If you’re going low cal go BLT wrap, bomb and low cal too.
If you think bread is about 100 -150 per slice, and work up from there you’re definitely looking at the higher end… I’d guess at about 600 – 700 with mayo x
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