How many calories would a blt be? Mfp is giving me anything from 400 to 900 calories.

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How many calories would a blt be? Mfp is giving me anything from 400 to 900 calories.

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Unless it was on low cal bread with lite mayo or no butter it prob would be 400-600 ish.

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It really depends on the bread and bacon and if you’re using full fat mayo. If you’re going low cal go BLT wrap, bomb and low cal too.

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If you think bread is about 100 -150 per slice, and work up from there you’re definitely looking at the higher end… I’d guess at about 600 – 700 with mayo x

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