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How many find go into the gym gun hoe and about half way threw cant even lift a feather. I burn out too quick. The mind says go man go but the body says enough. Any way get over this.
Better nutrition before workout
Also BCA powder for during the workout.Branch ChainAmino Acid to repair the muscle during the session
Do a main compound movement when you start your workout, that way if you can’t finish, you still got a pretty good workout. What does your program look like?
I don’t think you’re alone here, Patrick…This might help…see what ya think
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