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How many times a week do you get to the gym?
Twice a week for the gym and two HIIT classes a week
I don’t go to the gym brought equipment to workout at home…. But I workout 5-6 day a week really just started about 3 week in ..
None yet I’m a home exerciser. Anywhere anytime as much as i can
Monday through Friday two times a day. Sat and Sun once a day.
I don’t go to the gym, but try to run 2-3 times a week. Twice on the treadmill (5KM) and one long run outside on the WE.
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