"How necessary to your workout is pre-workout? & if you do like it which is your favorite? Also what are some other supplements you take? Even vitamins? During weight loss"

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How necessary to your workout is pre-workout? & if you do like it which is your favorite?
Also what are some other supplements you take? Even vitamins? During weight loss
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I take herbalife. Love the pre workout supplements ! It gives me a diff type of drive and kicks in right when I feel like giving up

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pti women – very good vitamin complex. Also GNC “Women’s ultra mega active” (taking them now)
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When you find out let me know please I’m tired of being fat
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