How often do y’all eat? I feel like I get hungry every 2-3 hours

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How often do y’all eat? I feel like I get hungry every 2-3 hours

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Yes me too it’s bc we are not eating a lot of carbs

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I eat every 2 & half hours and losing weight

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Try to have high protein meals each time! They will do WONDERS with helping you stay more full for longer periods of time!

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