How to reduce big butt and tummy

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I got a big butt and tummy I want to remove them what can I do or use?

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You mean you want to tone your butt? Start eating right and workout.

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I am no expert but it seem you need help so here goes. Start by making sure you drink 2l of water a day as your body is mostly made up of water. You should have 3 meals a day with healthy snacks in between which can be fruit or nuts. Your meals should consist of vegetables and a protein.

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I think jogging is de best.

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U can work on flat tummy as for big butt am not so sure…..but good luck.

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