I am not happy with my meat intake. No candy, carb, acid drink. But I eat lot of chicken, cannot resist it. Need help

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I am not happy with my meat intake. No candy, carb, acid drink. But I eat lot of chicken, cannot resist it. Need help

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Nothing wrong with chicken as long as you’re not frying it

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I started smoking meat because it’s a much healthier way of cooking. How much is too much chicken and how are you cooking it.

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Take the skin off

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Chicken breast is a lean protein that the better option. Remember meats do have cholesterol ad well so don’t go super crazy but an awesome source for a low fat protein!!:-) baked or grilled is the best! I love chicken and fish lol good luck!!:-)

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try some vegetable dishes,

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