I am on my 3rd day of week one of Alpha

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I am on my 3rd day of week one of Alpha and I am barely keeping up. Did any of you struggle when you first started? You do eventually get the hang of the moves right?

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Oh ya the more it’s done the easier it becomes.

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Oh definitely! Give it a couple weeks and you’ll see it get easier. And you’ll still make progress even if you’re not doing the moves perfectly yet! Keep it up.

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I was all over the place! Took me ages to keep up with them!

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I go back and forth between both, I also do an in between modified one when I feel Tanya is not enough but Shawn is too much. I also might only do 4 to Shawn’s 6 sort of thing.

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I think we all start out that way, remember it doesn’t get easier you just get better. Focus on form over speed and the quality of your moves. Don’t push to keep up with them just go at your own pace and do the best you can.

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