I bought the mtc oil, the hwc, and a hand immersion blenda.....I'm ready for BPC!!

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I bought the mtc oil, the hwc, and a hand immersion blenda…..I’m ready for BPC!! Any advice?

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I was wondering this too! Also, if it’s different, do people have the bathroom issues with coconut oil like how they’re talking about the MCT?

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I’ve been drinking it for about a week now and I’ve never had the bathroom issue. I did however experience some nausea on a couple occasions.

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Honestly, you really don’t need to buy anything special for keto. Grass fed butter or normal raw coconut oil works just as well. Sure, it’s not as completely absorbed and such, but so what? The long-term end results are the same.

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I wouldn’t do the full tbls of mtc….I started with half tbls and worked up to the full tbls.

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My only advice…if your mug isn’t big enough..Don’t pour all the coffee in at once!!! Makes a HUGE mess. LOL… just enough hot coffee to melt the butter and then all the other ingredients go in and blend away!

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