Yep you gotta stop the negative thinking and talking about yourself number one! It may be hard at times but it is not impossible. How many things in life are trial and error. You may not right away have the greatest success but you work at it until you find what you enjoy and work it into your lifestyle. And even then you may have moments where you crave and you cave but you have to let go of that last bad meal and get right back or let go of yesterday’s shortcomings and just get back to what you know you need to do to accomplish what you want.
Whats upseting you. Mine is that i cant have babies. I did end a friendship because she got her jollies by rubbing her pregnancies in my face. That’s one of negativity gone. Than i got a Christmas card announcing that my ex friend having her 3rd baby by her mom. I did write a letter and mailed it out to my ex friend mom weighed help mr feel better.