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I had the sleeve,I’m 8 mo.out how much protein should I be taking in?
My surgeon has me consuming 60 g per day.
My surgeon wants 85g at that point
Each of us are different and our dietitians have a different number according to our personal makeup to shoot for. I was given the range of 60-80g protein daily. Im a little over 14 months out.
20 per meals
Your nutritionist should tell you
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