I have a question that is TMI. Why am I constipated? I am keeping to the meal plan closely.

0
0

I have a question that is TMI. Why am I constipated? I am keeping to the meal plan closely.

  • You must to post comments
0
0

Yes I called pharmacist he suggested stool softener, but have to take 4 before bed for it to work !!

  • You must to post comments
0
0

I drink coconut water
Helps a lot

  • You must to post comments
0
0

I take biocleanse
It has magnesium in it
Gentle and doesn’t hurt the stomach

  • You must to post comments
0
0

I make sure I have an apple a day and I also drink half a spoon on bicarbonate of soda in a half glass of water before bed which I find really helps to keep regular as clockwork! I find if I get really stuck I’ve got a juice recipe I will try and find and stick on the page for you all!

  • You must to post comments
0
0

Mix and drink 1 tablespoon of psyllium husk powder in 10 oz of water, twice a day. It’ll get things moving. I had the same problem.There just isn’t enough fiber in this diet.

  • You must to post comments
Showing 5 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website