I have been swimming for 1 hr daily for two weeks now. Will swimming effect weight loss?

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I have been swimming for 1 hr daily for two weeks now.
Will swimming effect weight loss?

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Burns calories which effects weight loss.

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Full body exercise , can really shape you up nicely. Burns a ton of calories also. Keep at it !

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Swimming is one of the best exercise you can do.

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It will give your body a nice shape, and will make you lose weight
I, too, have been doing swimming twice a week, and have recently been maintaining my weight (currently trying to lose 1-2 kgs), and it shaped up my body nicely even though it’s only twice a week

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Great full body low impact, full body resistance training. If you don’t account for extra calories that you burn you could find your self loosing muscle as well; hence why novice to experienced swimmers will greatly increase their calorie intake. If done correctly you find your self burning away bad fats while at the same time toning your body.

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