No products in the cart.
I joined gym 3 weeks ago how long does it take to start seeing the result friends
Month or two….
12 consistent weeks, 5 times a week
Take it as life style dont rush the result
Depend wit ur body
Our body dnt react the same
Some pple take a whole but some not
It is 80% nutrtion and only 20% exercise…so we need to feed our body the proper nutrition 1st then we can add exercise as well
Username or email address *
Lost your password?
Email address *
Subscribe to our newsletter
Enter the destination URL
Or link to existing content