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I love my body but I want to get rid of my stomach I don’t want to go to gym
4 CUPS OF 160ML OF WARM WATER EVERY MORNING BFR U EAT .THEN WAIT FOR ABOUT 45MUTES BFR U CAN EAT BRAKE FAST. CUT OF SUGER INCLUDING FIZZY DRINKS ,TRY TO REPLACE UR FIZZY DRINKS WITH WATER OR SPRITE ZERO
THERE ARE SIMPLE WORK OUTS FOR THE BELLY . TRY 20s of planks everyday ,seatups myb like 20 of them, but the easy thing to is if u say no to sugar 2litre of warm water every morning
try bicycle crunch
No other way gal u must gym ur stomach if u want to c de results.. No pain no gain/results
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