I need arm and leg workout ideas ??

0
0

I need arm and leg workout ideas

  • You must to post comments
0
0

Simply fit board

  • You must to post comments
0
0

I do a lot of push ups and tricep dips…..lunges, squats, pliĆ© squats, Love my pro-max machine. Google arm challenges and leg challenges and there are tons that give variety

  • You must to post comments
0
0

squat. Dead lifts. Lunges. For arms, rock climbing.

  • You must to post comments
0
0

There are QUITE a few different arm and leg workouts I prescribe to my clients! It depends on what your goals are and what equipment you have access to!

Are you doing these at home with just bodyweight movements? Or are you hitting the gym?

  • You must to post comments
0
0

Do rock climbing.Its perfect exercise . i do it twice a week

  • You must to post comments
Showing 5 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website