I NEED HELP WHAT DO YOU GUYS DO TO GET THE WEIGHT DOWN

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I NEED HELP WHAT DO YOU GUYS DO TO GET THE WEIGHT DOWN
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I follow the Keto Diet
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What’s that do it work
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that’s a done deal.
Eat every 3 hour. Replace a meal with a meal replacement shake, drink hella water ( gallon a day), and get a dope workout partner to hold you accountable
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