I really need some motivation I don't know where to start! It's even harder when you don't have anyone to support you

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I really need some motivation I don’t know where to start! It’s even harder when you don’t have anyone to support you
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Sweetie you’re going to have to support yourself don’t depend on nobody else to support you pray and ask God to give you the strength selflove

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I can help you reach your goals! And we have a HUGE community of support!
Create a FREE online wellness profile here cara-sheffler.goherbalife.com
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Try detox and clean eating. Eat lots of protein in every meal/snack & even dessert. Work out 3 times a week with 30 min of cardio.
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