I tried the bulletproof coffee for the 1st time this a.m.

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I tried the bulletproof coffee for the 1st time this a.m. took 2 drinks and couldn’t do it. So disgusting. I used coconut oil instead of mct oil. I purchased some today. I’m hoping it’ll be better and I used the butter like it said blended. Next question do I just drink this for breakfast for fast weight loss results or do I eat with the coffee. My morning breakfast has been a protein shake. Will bulletproof coffee keep me full for 3 hours before I can eat before my 1at break at work?

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It is a meal replacement. I also added cocoa powder and Syria with hwc. Couldn’t drink it without.

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I drink my BC at 5am and I am full till at least 10am.

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Love MCT oil. Can add: coconut milk, cinnamon, pumpkin spice, cardamom or vanilla. I sweeten with different flavored sweet drops.

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I also use it as a meal replacement. I drink it at 6 in the morning and don’t eat until about 12:15 with no problems.

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I add coconut oil, cream and one stevia packet in coffee mix in the bullet and it is very good, sustains appetite a few hours, all the best.

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