I tried the bulletproof coffee for the 1st time this a.m. took 2 drinks and couldn’t do it. So disgusting. I used coconut oil instead of mct oil. I purchased some today. I’m hoping it’ll be better and I used the butter like it said blended. Next question do I just drink this for breakfast for fast weight loss results or do I eat with the coffee. My morning breakfast has been a protein shake. Will bulletproof coffee keep me full for 3 hours before I can eat before my 1at break at work?