I want to lose weight and Someone recommended intermediate fasting and I want to give it a try?Did it work for you?
- luke asked 2 years ago
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Fasting is not a good way to lose weight. Your body needs food for energy and to keep your metabolism good.
- quest answered 2 years ago
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Small healthy meals are way better and you can try plexus
- jenna answered 2 years ago
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Eat small quantity at frequant intervals, but no fasting
- santi answered 2 years ago
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