No-one wl help u my brother, n no medicine wl help u also. I finished decade smoking cigaratesn dagga n i jst told my brain dat its enough now, i stop everything without anybody’s help it wz my dicision. It’s bad to do thing dat u knw it’s gonna kill u one day. It wasnt easy bt i made it. So dis year 2018 um trying to cut off on eating stuff lyk animal product, bread n sweet stuff n so on, n i knw i wl be succesful to liv life style.