I weigh 170 and I’m 5’5 Trying to work on these problem areas what are some good exercises to tone up tummy and arms and make butt sit up more? Comment

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I weigh 170 and I’m 5’5 Trying to work on these problem areas what are some good exercises to tone up tummy and arms and make butt sit up more? Comment
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“Abs are made in the kitchen. Flatter the tummy means a better diet and a calorie deficit.

Leg day at the gym with bridges work well for lifting booties.”

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What are some body tone up exercises that won’t make me too buff? Something that helps keep up with what I have
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I haven’t done anything. Came in towards middle school my mother has a pretty nice body after having many kids maybe genetic
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