I’m 245 pounds and I’m tired of being fat and unhealthy. Don’t know where to start. I’ve been drinking a gallon a water a day for the past month. I have issues with commitment. I could never seem to stick to something. I need help

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I’m 245 pounds and I’m tired of being fat and unhealthy. Don’t know where to start. I’ve been drinking a gallon a water a day for the past month. I have issues with commitment. I could never seem to stick to something. I need help
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U should get bariatric surgery. I got the sleeve and it change my life! Good luck in your journe

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I started with my doctor…took a physical…that put everything into perspective for me!! I also joined the ymca group classes..that keeps me motivated as well.
Now I love working out. Gl!!
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 I’m the same way I’m at the beginning and have serious issues committing to my plan  I also have started by only drinking water. I wish you the best of luck! Maybe we could become accountability buddies
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