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I’m a bit confused and ticked off…
According to a package I have a 3oz portion is 50 calories… But when I use mfp to scan in the bar code it says 100 calories for the same 3oz
Labels are tested to government standards. Go with that. You dont know where the app is getting the info from.
The only answer is to go with the FOOD not the app. The foods on the app are submissions, room for error. It’s like wikipedia vs. the real source. MFP can be changed or incorrect
Not sure why it’s quite that far off, but sadly, the FDA gives food lables a big margin! They are allowed to be (I belive the number is) up to 30 calories off! Makes calorie counting frustrating for sure!
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